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Boys Earn Weightlifting Class Honors
Boys Earn Weightlifting Class Honors
Adrianne Walsh
Friday, May 21, 2021

Students have been working hard in weightlifting class to earn a spot on the wall.  To earn that spot boys have to do the following:


*One rep for each besides DB bench*


Hang 205

Squat 275

Military 125

Clean and jerk 165

DB bench 65 x10

Cobra 300:

100 push ups 

100 overhead squats 

100 reverse med ball crunches

Congratulations to Reece Williams for being in the Cobra 300 Club!


Complete both of the above challenges in one workout.

Congratulations to Alex Browning, Julian Butto, Taylor Wamego and Jason White for earning ultimate warrior status!