Students have been working hard in weightlifting class to earn a spot on the wall. To earn that spot boys have to do the following:
BIG GREEN CLUB
*One rep for each besides DB bench*
Clean and jerk 165
DB bench 65 x10
100 push ups
100 overhead squats
100 reverse med ball crunches
Congratulations to Reece Williams for being in the Cobra 300 Club!
Complete both of the above challenges in one workout.
Congratulations to Alex Browning, Julian Butto, Taylor Wamego and Jason White for earning ultimate warrior status!